Ninette Abi Atallah

Overcoming Stress and Unlocking Potential: A Coaching Success Story

By Ninette Abi Atallah As a psychology-based coach, I’ve had the privilege of helping individuals unlock their full potential and transform their lives. One of my clients came to me overwhelmed by stress, struggling with daily challenges that affected many aspects of their lives. They knew they needed change but weren’t sure how to achieve …

Overcoming Stress and Unlocking Potential: A Coaching Success Story Read More »

woman-and-a-man-high-five-celebrating

Beyond FOMO: The Psychology of Feeling Left Behind and How To Crush Your Own Goals

By Ninette Abi Atallah Ever feel like everyone’s getting ahead while you’re stuck in the dust? That nagging sense of falling behind has a surprising explanation – it’s not just you! There’s a psychosocial reason for this feeling. This article will explore the concept of feeling behind, its impact on our lives, and equip you …

Beyond FOMO: The Psychology of Feeling Left Behind and How To Crush Your Own Goals Read More »

The most beautiful things happen unexpectedly.

Find freedom, self-discovery, and love in a Korean drama, “Summer Strike.”  I rarely write about movies/series, but I feel like it today. “Summer Strike,” I didn’t choose it intentionally; it chose me. I asked my “K-drama expert” friend for her opinion of this drama. She said it was okay but didn’t finish the series. Even …

The most beautiful things happen unexpectedly. Read More »

Motivation and how positive change also is an act of love

“Motivation is derived from the word ‘motive,’ which denotes a person’s needs, desires, wants, or urges.” That was the definition I got when I googled “motivation.” I always found it difficult and annoying at school to wake up early in the morning, contrary to the days on which we had a school trip. I woke up …

Motivation and how positive change also is an act of love Read More »

Secret revealed: that’s what you need to achieve your goals.

Progressing toward a certain goal isn’t just about the outcome at the end of the journey. It’s the total of all the changes we go through on a personal level to become the kind of person who achieves that specific outcome. According to James Clear, the writer of “Atomic Habits,” there are three layers of …

Secret revealed: that’s what you need to achieve your goals. Read More »